Lisa Lee MS, LMHC, CHt
The Power of Hypnosis: Unlocking Your Subconscious Mind
Whether you're struggling with anxiety, trying to overcome a bad habit, or simply looking to improve your life, hypnosis can help.
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Lisa Lee MS, LMHC, CHt
- Apr 20
- 7 min
How Psychotherapy Can Help Manage Anxiety
Psychotherapy is one of the most effective treatments for anxiety management.
Lisa Lee MS, LMHC, CHt
- Apr 10
- 3 min
Psychotherapy for Anxiety: 4 Ways It’s an Effective Treatment
Psychotherapy eases anxiety via CBT, Exposure Therapy, MBCT & IPT. Tackle negative thoughts, face fears, be mindful & improve relationships.
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