Lisa Lee MS, LMHC, CHtJun 12 minPsychotherapyCodependent No More: Recognizing and Addressing Codependent BehaviorsHow to recognize codependent behaviors, understand their origin, and provide practical strategies for overcoming codependency.
Lisa Lee MS, LMHC, CHtMay 155 minPsychotherapyFrom Narcissistic Nightmare to Empowered Living: A Journey to Healing and GrowthNarcissistic abuse is a painful experience that can leave lasting emotional scars.
Lisa Lee MS, LMHC, CHtApr 253 minPsychotherapyRecognizing Depression and Adopting a Holistic Approach to Recovery: Insights from a PsychotherapistDepression is a prevalent mental health issue that can significantly impact daily life, making it crucial to seek appropriate treatment.
Lisa Lee MS, LMHC, CHtApr 207 minPsychotherapyHow Psychotherapy Can Help Manage AnxietyPsychotherapy is one of the most effective treatments for anxiety management.
Lisa Lee MS, LMHC, CHtApr 103 minPsychotherapyPsychotherapy for Anxiety: 4 Ways It’s an Effective TreatmentPsychotherapy eases anxiety via CBT, Exposure Therapy, MBCT & IPT. Tackle negative thoughts, face fears, be mindful & improve relationships.